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May 08, 2023
The Therapist Simple Recipes - Functional Cookies
A recipe for functional cookies, simple to make and that you can store to eat...
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December 06, 2022
Article ● 5 tips for a healthier Christmas
Have you noticed that it's always around this time of year that we get sick?...
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new
December 06, 2022
Recipe ● Mulled Wine
Christmas is here, the cold that invites us to stay home with family and friends,...
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new
November 02, 2022
Article ● 5 steps to launch a menu
We know that many of our followers have their own restaurant businesses or dream of...
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new
November 02, 2022
Recipe ● Salted Popcorn
A healthy snack idea for those cold days when all we want to do is...
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new
August 10, 2022
Healthy and simple recipes ● Beach lunch
We know that by this time, ideas for beach packed lunches are running low and...
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July 04, 2022
Workshop ● RESET Brunch, Friends & Learn
More than just a workshop, it's a fun moment with friends where you will learn...
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June 30, 2022
Recipe ● Tanning juice
Summer is here and there’s nothing like a flavour-packed juice to boost your tan. This...
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new
June 01, 2022
Article ● Acne and Nutrition
An article written by our nutritionist, Joana Pereira, a specialist in Women's Nutrition, discussing how...
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May 31, 2022
Recipe ● Summer Lunchbox
At this time of heat, our body craves cold dishes full of colour and flavour,...
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new
April 20, 2022
Recipe ● Spring Rolls
To celebrate the arrival of Spring, we leave these colorful and nutritious rolls, simple to...
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March 23, 2022
Article ● Mindful Eating
Ever heard of Mindful Eating? Our nutritionist Joana Pereira explains what this term consists of,...
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