Meals

Lentil Meatballs 12 Units | Healthy and Freezable

Lentil Meatballs 12 Units | Healthy and Freezable

€9,00
€9,00
Debloat FODMAP | Frozen meal plan to reduce bloating and intestinal discomfort

Debloat FODMAP | Frozen meal plan to reduce bloating and intestinal discomfort

€49,00
€49,00
Pink Burgers | Vegan, Colorful and Healthy

Pink Burgers | Vegan, Colorful and Healthy

€9,00
€9,00
Vegan Burgers (10 Units) | Healthy, Gluten-Free and Freezable

Vegan Burgers (10 Units) | Healthy, Gluten-Free and Freezable

€9,00
€9,00
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Healthy Meals at The Therapist store

The Therapist Meals were created for those looking for practical, nutritious, plant-based options without compromising on flavor or quality. Developed by a functional chef and a nutritionist, these recipes combine plant protein, fiber, natural spices, and artisanal preparation that respects the integrity of the ingredients. The result is meals that satisfy, nourish, and simplify your daily life.

The category includes three versatile options: Lentil Meatballs, rich in protein and perfect for quick dishes; Vegan Burgers, ideal for complete and balanced meals; and Pink Burgers, which combine a soft texture with ingredients naturally rich in antioxidants. Everything is prepared with plant-based ingredients, gluten-free and without refined sugars.

The meals are freezable, which allows you to plan your week with ease. Unlike many processed products, these options are made in small batches, with natural seasonings and without artificial additives. Their composition promotes easy digestion, stable energy, and prolonged satiety, making them a practical alternative for those seeking healthy, ready-to-cook meals.

Flexibility is one of the advantages of this category: they can be enjoyed in bowls, accompanied by brown rice, salads, roasted vegetables, or gluten-free pasta. They are suitable for adults, families, and even children, thanks to their soft texture and accessible flavor. It is simple, functional food made to fit into your routine, without effort.

To complement your meals, also explore our gluten-free products, our Functional Blends to boost energy and well-being, and our healthy desserts for a balanced finish.

Are the vegan meatballs and burgers rich in plant protein?

Yes. The meals in this category were formulated with lentils, legumes, and plant-based ingredients naturally rich in protein and fiber. Unlike highly processed alternatives, here you will find plant protein that is easy to digest and has a good nutritional profile. They are balanced options for those seeking satiety without resorting to meat or artificial substitutes.

Can they be frozen without losing texture or quality?

They can be frozen safely and without compromising flavor or texture. The recipe was developed to maintain its structure after defrosting, allowing you to prepare several units and use them throughout the week. Simply freeze them immediately after purchase and cook them directly or after defrosting in the refrigerator.

How can I integrate these meals into a healthy and balanced routine?

They can be used as the base for complete meals: accompanied by roasted vegetables, brown rice, quinoa, fresh salads, or gluten-free pasta. They also work well in quick bowls or wraps. They are a practical way to ensure plant protein and nutrients, even on busy days. The important thing is to complement them with sources of fiber, varied vegetables, and adequate hydration.

Are the vegan meatballs and burgers suitable for children?

They are generally well-tolerated by children, thanks to their soft texture and balanced flavor. The absence of additives, gluten, and refined sugars makes them safe options for family meals. However, we always recommend a gradual introduction to assess individual preferences and potential food sensitivities, especially in younger children.