The Therapist Granolas combine flavor, texture, and nutrition in every spoonful. Handcrafted by a professional chef, they are prepared in small batches to ensure freshness and natural crunch. The goal is simple: to create a balanced product, made with real ingredients, that nourishes the body and sparks pleasure.
The recipes are gluten-free, refined sugar-free, and 100% plant-based. Each granola combines seeds, nuts, spices, and naturally gluten-free grains. It's this blend that provides sustained energy and contributes to digestive well-being. The absence of artificial ingredients doesn't compromise flavor—on the contrary, it enhances it. Each variety has a distinct sensory profile: sweet and aromatic with cinnamon and nuts, citrusy and light with lemon, or slightly spicy with functional spices.
The savory versions are an original and nutritious alternative to croutons, ideal for soups, salads, and bowls. The sweet versions are perfect for breakfast, snacks, and simple desserts. In all of them, the balance of healthy fat, fiber, and micronutrients is carefully considered. The result is a natural crunch and easy digestion, without excess sugar or unnecessary additives.
To complete your wellness ritual, combine with a Functional Blend for energy or relaxation, explore the Pancake and Cake Mix for more practical days, and discover the Reset & Cleanse for a revitalizing break. Everything you need to nourish your body and mind with simplicity and flavor.
What makes The Therapist Granolas different from commercial granolas?
The Therapist granolas are handcrafted, in small batches, and with natural ingredients. We don't use refined oils, artificial flavors, or additives. The texture and flavor result from the balance of real seeds, nuts, and spices. The manual production process ensures crunchiness and freshness, and each recipe is designed to provide energy gradually, without sugar spikes. It's the opposite of a processed, standardized granola: here, care, time, and intention are used.
Are the granolas truly gluten-free and suitable for those with food intolerances?
Yes. We use certified gluten-free oats and other ingredients naturally free of gluten. Even so, people with celiac disease should always confirm the label and batch origin, as cross-contamination is possible in any artisanal food process. The recipes are free of lactose and animal products, making them suitable for vegetarian and vegan diets. They contain no artificial colors, preservatives, or additives.
Are The Therapist granolas suitable for daily consumption?
Yes, as long as they are part of a balanced diet. They are sources of fiber, good fats, and micronutrients that help with satiety and energy control throughout the day. You can use them for breakfast, as a snack, or as a topping for fruit, yogurt, or porridge. As with any concentrated food, the key is moderation: two to three tablespoons per serving are enough to balance flavor and nutrition.
Do the granolas contain added sugars, honey, or artificial sweeteners?
No. The Therapist granolas are sweetened only with rice jelly and natural fruits, which provide a mild flavor and caramelized texture without the use of refined sugars, honey, or artificial sweeteners. This choice reduces the glycemic impact and preserves the authentic flavor of the ingredients. The result is a naturally sweet yet balanced granola, designed to be enjoyed with pleasure and guilt-free.