RESET 2025 Plan – 1 to 5 Day Liquid Detox for Balance and Energy
RESET vs DEBLOAT FODMAP: Which plan is right for you?
The Therapist's FROZEN RESET Plan is a program of frozen, functional liquid meals, created to support digestive rest, increase vegetable and nutrient intake, and promote a feeling of balance and lightness, in a practical, safe, and consistent way.
Ideal for those who...
✔ feel they've overeaten
✔ want to restart habits
✔ are looking for practical meals for a few days
✔ want to simplify their routine
✔ seek a moment of self-care
What you'll find in your RESET
✔ Functional soups
✔ Pressed juices
✔ Functional shots
✔ Nutritious blends
Prepared daily and flash-frozen to maintain flavor, quality, and convenience.
RESET is now frozen
After more than 6 years producing fresh RESET, we realized that to reach more people and always guarantee the same quality, we needed to evolve. Today, RESET is produced in an ultra-controlled manner and frozen on demand in carton packaging, preserving flavor, texture, and nutritional value, while eliminating risks, waste, and logistical limitations.
Freezing is like freezing time.
By freezing soups and juices at -18ºC, we guarantee food safety, nutritional stability, and total convenience, without preservatives, without compromises, and with delivery anywhere in the country.
The RESET Plan is available in versions from 1 to 5 days.
Each day includes:
✔ 3 functional soups
✔ 2 juices or lemonades
✔ 1 functional shot
✔ 1 tea
The Recipes
The recipes are developed by our functional chef in partnership with our nutritionist, with more than 50 carefully selected natural ingredients to support digestive well-being, hydration, and nutritional intake, without miraculous promises, without extremes.
Self-Care Content
More than just a dietary plan, this plan also integrates self-care content, such as a playlist by Yen Sung, relaxation and detoxification rituals by Tâmara Castelo, feng shui tips for your home by Anne-Sophie, a facial massage by Cátia Curica from Organii, a video about kombucha with Maria from Aquela Kombucha, a yoga class with Vera Simões from Ashtanga Cascais, and an ebook to continue your RESET even after finishing ours.
The experience goes beyond nutrition, bringing moments of relaxation that help create a true physical and mental reset.
Each day you have access to new content and new delicious soups and juices to accompany your meal.
How you will feel
The effects felt vary from person to person. Several clients report more energy, mental clarity, and well-being throughout the days. In longer plans, it is common to notice greater digestive regularity and a prolonged feeling of balance.
✔ Digestive rest and a feeling of lightness
✔ Increased intake of vegetables and nutrients
✔ Reduction of bloating and discomfort
✔ More perceived energy in daily life
✔ Integrates self-care and relaxation
The RESET Plan adapts to different goals: it can be used after periods of higher food demands, to resume healthy habits, or simply as a practical way to take care of yourself for a few days.
Includes a Reset Tea to drink throughout the Plan.
IMPORTANT: Please fill in your WhatsApp contact and email correctly to receive instructions and content associated with the plan. Instructions are also included with the QR Code in the thermal box.
Delivery throughout the country.
Frozen production, safe transport, and zero waste.
Choose the duration that best suits your needs and feel the difference of integrating more balance and vitality into your routine.
RESET has changed because we have changed.
We grew, we learned, and we wanted to do better, to deliver more clarity, more consistency, and more intention in every choice.
FAQ's
Does the RESET Plan replace all meals of the day or can it be combined with other foods?
The RESET Plan is designed to replace all meals during the chosen period (1 to 5 days). Each daily kit includes enough soups, juices, shots, and blends to ensure nutrition and energy throughout the day. However, if you feel the need to supplement, you can add small portions of vegetables or sugar-free teas, as long as they don't compromise digestive rest. The important thing is to listen to your body and adapt consciously, without guilt.
What is the difference between doing 1, 3 or 5 days of the RESET Plan?
The 1-day plan is a quick experience, ideal for recovering after a day of excess. The 3-day plan allows you to more clearly feel a reduction in bloating, lightness, and energy. The 5-day plan is the most comprehensive: it gives the body time to rest the digestive system and replenish nutrients more deeply, prolonging the feeling of balance. The choice depends on your routine, goals, and willingness to commit to the process.
Does the RESET Plan help with weight loss or is it just for detox and wellness?
The RESET Plan's main goal is to promote lightness, digestive rest, and overall well-being. Some people report weight loss during detox days, primarily due to reduced bloating and fluid retention. However, it shouldn't be viewed as a weight loss plan, but rather as a functional reset that can contribute to more balanced habits.
Is the RESET Plan suitable for anyone, including pregnant women, breastfeeding women, or people with specific health conditions?
The RESET Plan consists only of natural and functional foods, but is not recommended for pregnant or breastfeeding women, or people with specific health conditions without medical advice. In these cases, you should always consult a healthcare professional before starting. Those with dietary restrictions should check the ingredient list first, as the recipes vary between soups, juices, and blends. The most important thing is to respect each body's individual needs.
What kind of results can I expect to feel during and after the RESET Plan?
During the RESET Plan, it's common to experience increased digestive lightness, reduced bloating, and increased energy. In the first few days, you may also experience some adjustments, such as mild fatigue or hunger, which tend to improve quickly. After the plan, many people report mental clarity, vitality, and motivation to maintain healthier habits. Results vary from person to person, but what you can always expect is a practical experience in self-care and a nutritional boost.