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Functional Recipes
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Meals
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Healthy and Functional Recipes
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Healthy and Functional Recipes
receitas rápidas
alimentação saudável
January 09, 2025
Healthy and simple recipes ● Rich Miso Soup
The beginning of the year is the perfect time to adopt new habits and invest...
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ideias de receitas
December 13, 2024
Healthy and simple recipes ● Mushrooms "à Lagareiro" with smashed potatoes
When we think of traditional Portuguese dishes for the festive season, Polvo à Lagareiro (octopus...
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alimentação saudável
November 15, 2024
Healthy and simple recipes ● Vegetable Curry
With the arrival of autumn, the body craves warmer and more comforting meals, especially as...
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abóbora
October 20, 2024
Healthy and simple recipes ● Pumpkin and Spinach Curry
With the arrival of autumn, our body craves more comforting and warm meals that help...
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alimentação saudável
September 27, 2024
Healthy and simple recipes ● Kale Chips & Hummus
You will likely agree that snacks (especially at tea time) are the most challenging part...
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alimentação saudável
September 21, 2024
Healthy and simple recipes ● Roasted Vegetables with Tahini Sauce
September is the month of new beginnings. For many of us, it is the year's...
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alimentação saudável
September 15, 2024
Healthy and simple recipes ● Quinoa Salad with Green Vegetables and Avocado
Are you back to work? These first few days of adjusting to a routine can...
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alimentação saudável
August 11, 2024
Healthy and simple recipes ● Tofu à Brás by Made by Choices
And for this last week of August, we bring you a recipe that is one...
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barras energéticas
August 11, 2024
Healthy and Simple Recipes ● Energy Balls
It’s vacation, beach, and pool season! With that in mind, this week we’re bringing you...
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burger
August 10, 2024
Healthy and simple recipes ● Pink Burger & Banana Chips Bread
This week we bring you a perfect recipe for late August days that will delight...
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receitas detox
August 02, 2024
Healthy and simple recipes ● Moroccan Tabbouleh
If you are looking for a fresh, light, and nutritious meal for hot summer days,...
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dieta
July 12, 2024
Healthy and simple recipes ● Whole Wheat Couscous & Spinach Salad by Mafalda Rodrigues de Almeida
This week we bring you a recipe by nutritionist Mafalda Rodrigues de Almeida. Whole Wheat...
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