Receitas saudáveis e simples ● Salada de Couscous Integral & Espinafres by Mafalda Rodrigues de Almeida
Healthy and Functional Recipes

Healthy and simple recipes ● Whole Wheat Couscous & Spinach Salad by Mafalda Rodrigues de Almeida

Jul 12, 2024

This week we bring you a recipe by nutritionist Mafalda Rodrigues de Almeida. Whole Wheat Couscous & Spinach Salad for these warmer days and perfect for holiday lunchboxes: a fresh, nutritious, and super tasty salad!

  • Ingredients:
  • Dressing ingredients:
    • Lemon juice;
    • 3 tablespoons of almond butter;
    • Water;
    • Salt and pepper to taste.
  • Instructions:
    1. Place the couscous in a salad bowl with salt and pepper. Cover with boiling water and cover. Let it rest for 5 minutes and then fluff with a fork. Let it cool.
    2. Add the baby spinach, the chopped red onion, and the finely chopped sun-dried tomato and toss everything together.
    3. Add the Savory Lemon detox granola;
    4. In a jar, mix all the dressing ingredients. The texture should be a little thinner than mayonnaise, so keep adding water until you reach the ideal consistency.
    5. Pour over the salad, mix, and serve immediately.

As it could not be otherwise, we gave it a The Therapist touch and added our granolas. We are sure you will like it!