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Healthy and Functional Recipes
receitas funcionais
dieta fodmap
January 04, 2026
Healthy and simple recipes ● Oven-baked fish with potato and carrot FODMAP-friendly
Baked white fish with potatoes and carrots A simple, light, and comforting meal to restore...
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gluten free
December 04, 2025
Healthy and simple recipes ● Gluten-free dreams
Gluten-free Christmas sonhos, fluffy and aromatic, with a hint of orange and cinnamon. A light,...
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ideias de receitas
November 07, 2025
Healthy and simple recipes ● Rice noodles with functional peanut sauce & Anxiety Blend
A simple, quick, and functional recipe: rice noodles with crunchy vegetables and a creamy peanut...
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açaí
September 26, 2025
Healthy and simple recipes ● Açaí & Granola Bowl
Prepare the best Healthy Açaí Bowl at home! Simple recipe with unsweetened Açaí and The...
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granola
September 18, 2025
Healthy and simple recipes ● Tapioca with Pink Hummus, Avocado, and Savory Granola
Healthy cooking doesn't have to be complicated. Often, it's enough to simplify, choose good ingredients,...
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aveia
September 05, 2025
Healthy and simple recipes ● Oatmeal & Anxiety Blend
September is - for many of us - synonymous with new beginnings. New rhythms, new...
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blend detox
August 07, 2025
Healthy and simple recipes ● Roasted tomato soup (with Bend Detox)
And why not take the opportunity to roast the soup ingredients on the barbecue? Because...
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blend
August 07, 2025
Healthy and simple recipes ● Fusilli with lemon and ginger sauce, mango and mint
If you have been struggling lately to complete one of our Reset Plans, or simply...
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ideias de receitas
August 02, 2025
Healthy and simple recipes ● Lentil and Sweet Potato Tacos
Who said tacos are synonymous with fried foods, fats, or complications? With these lentil and...
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ideias de receitas
July 24, 2025
Healthy and simple recipes ● Smoked tofu & crunchy vegetable wrap
The packed lunch we take to the beach doesn't have to be synonymous with cheese...
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blend
July 18, 2025
Healthy and simple recipes ● Glow & Go Smoothie
When the heat rises and your skin craves hydration and radiance, there is no better...
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ideias de receitas
July 09, 2025
Healthy and simple recipes ● Crispy tofu pizza
Beach Sunday is pizza day. And this one is the kind that tastes good… and...
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