Healthy and simple recipes ● Fusilli with lemon and ginger sauce, mango and mint

If you have been struggling lately to complete one of our Reset Plans, or simply want to give your body a break before getting back into your routine, this recipe can be a great starting point.

Fresh, satiating, and easy to prepare, it combines light ingredients with a functional and vibrant dressing — ideal for summer and effortless meals.

Ingredients for the pasta:  

• 75 g gluten-free fusilli pasta
• 1/2 ripe mango, diced
• 1/4 cucumber, thinly sliced into half-moons
• 1 handful of arugula or baby spinach
• Mint leaves to taste
• 1 tbsp toasted sunflower or sesame seeds

Ingredients for the dressing:  

• Juice of 1/2 lemon
  
• 1 tbsp extra virgin olive oil
• 1 tsp freshly grated ginger
• 1 dessert spoon of Detox Blend (optional)
• Pinch of sea salt and black pepper

Preparation instructions:  

1. Cook the pasta according to the package instructions. Rinse with cold water afterwards and set aside.
2. Whisk all the dressing ingredients together until emulsified.
3. Toss the pasta with the dressing, mango, cucumber, and arugula.
4. Finish with fresh mint and the toasted seeds.

This cold pasta dish is simple, fresh, and works as a conscious pause on your plate — perfect for preparing your body and mind before a Reset.

No restrictions, no rigidity — just real, tasty food that makes us feel good on these hot summer days.