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Functional Recipes
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Healthy and Functional Recipes
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Healthy and Functional Recipes
ideias de receitas
June 11, 2025
Healthy and simple recipes ● Quinoa and Smoked Salmon Bowl
Last week’s festivities filled the table (and our plates!!). Sardines on bread, snacks paired with...
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10 mandamentos
May 28, 2025
“The Therapist’s 10 Commandments” Challenge
“The Therapist’s 10 Commandments” challenge. Find out how you can participate here!
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ideias de receitas
May 27, 2025
Healthy and Simple Recipes ● Marinated Salmon with Cold Pea and Lemon Purée
This recipe is a tasty staple that already smells like Summer! With salmon, rich in...
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gluten free
May 27, 2025
Healthy and simple recipes ● Healthy Mini Pizzas
Cooking with children is much more than mixing ingredients — it is about creating memories,...
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ideias de receitas
May 22, 2025
Healthy and simple recipes ● Mango, Cucumber and Avocado Tartare
This week we have prepared the recipe for a light, beautiful, practical dish full of...
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May 16, 2025
Healthy and simple recipes ● Vegetable Timbal & Grilled Chicken
With warmer days arriving, the body calls for lightness. This recipe was designed as a starting...
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alimentação saudável
May 02, 2025
Healthy and simple recipes ● Functional brunch
Mother's Day doesn't ask for haste.It asks for presence. It asks for a beautiful moment,...
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alimentação saudável
April 10, 2025
Healthy and simple recipes ● Raw Cocoa and Almond Tart
This raw tart is our functional take on the typical “Easter indulgence.” It is made...
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blend detox
April 10, 2025
Healthy and simple recipes ● Functional Carrot Muffins with Cashew & Lemon Frosting
Easter is often associated with excess, but as has become our custom, we like to...
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alimentação saudável
April 05, 2025
Healthy and simple recipes ● Mushroom Brás
The truth is that around here we are fans of 'à Brás' style recipes. They...
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alimentação saudável
March 28, 2025
Healthy and simple recipes ● Avocado and Vegetable Bruschetta
For those days when we don't have time for elaborate preparations, this bruschetta is perfect...
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alimentação saudável
March 21, 2025
Vegetable Lasagna with Cashew Béchamel (with Anxiety Blend)
You know those days when the body asks for a light meal, but the soul...
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