Healthy and simple recipes ● Quinoa and Smoked Salmon Bowl

Last week’s festivities filled the table (and our plates!!). Sardines on bread, snacks paired with a nice glass of wine or that cold little beer... it’s natural for the body to cry out for a reset! But, a detox without guilt, without aggressive diets, fresh and, above all, full of flavor.

That is why we are bringing you a perfect recipe for the beginning of June: a warm salad that nourishes, satisfies, and at the same time helps the body detoxify, reduce inflammation, and gain natural energy. Rich in fiber, antioxidants, vitamins, and good fats, this light combination will give your body exactly what it needs to get back to its natural rhythm.

Ideal for a light lunch, a post-party dinner, or even as meal prep for the week.

• Salad ingredients:
  
  • 1 cup quinoa (well rinsed)
    
  • 1 cup broccoli florets
  • 1 ripe avocado
  • 1 small cucumber, sliced
  • 150g smoked salmon (optional)
  • 1/4 red onion, thinly sliced
  • 1 handful fresh spinach leaves
  • Juice of 1/2 lemon
  • 1 tablespoon extra virgin olive oil
  • Sea salt to taste
  • Freshly ground black pepper
    
  • Gluten-free lemon savory granola

• Dressing ingredients:
  
  • 1/2 cup fresh pineapple, diced
    
  • 1 tablespoon tahini
  • 1 dessert spoon Detox Blend (or 1/2 teaspoon spirulina)
  • 1 teaspoon freshly grated ginger
  • 1 tablespoon lemon juice
  • 2 tablespoons water (adjust for desired consistency)
  • 1 pinch of sea salt
    

• Instructions:
  

1. Cook the quinoa: place the well-rinsed quinoa in a pot with 2 cups of water and a pinch of salt. Bring to a boil, reduce the heat, and cook covered for 12-15 minutes. Fluff with a fork and let it cool slightly.
2. Steam the broccoli for 3-4 minutes, just until tender but still firm and vibrant.
3. Prepare the dressing: in a food processor or blender, combine the pineapple, tahini, Detox Blend (or spirulina), ginger, lemon, water, and salt. Blend until smooth and creamy.
4. Assembly: in a bowl, combine the warm quinoa, broccoli, fresh spinach, cucumber, and red onion. Drizzle with the lemon juice and olive oil, season with pepper, and toss well.
5.  Serve topped with sliced avocado and pieces of smoked salmon (optional), and finish with the creamy dressing and our gluten-free lemon savory granola.

Because post-party recovery doesn't have to be a punishment — the secret lies in taking care of your body with ingredients that nourish, detoxify, and balance. And yes, a reset can be delicious!

✨ If you want an extra boost for your detox, discover our functional Blends, created precisely to support this wellness phase.