Healthy and simple recipes ● Falafel

A falafel recipe, perfect for taking to the beach to snack on with a dip (like our trio of hummus recipe, for example) or for a family dinner.

Ingredients:

• 3 cups dry, raw chickpeas
• 1 large handful of parsley
• 1 large handful of cilantro
• 1 onion
• 2 garlic cloves
• 1 tablespoon spices (cumin, coriander, black pepper)
• 1 teaspoon salt
• 1 teaspoon baking powder

Preparation:

1. Soak the chickpeas for at least 24 hours
2. Drain the water and place in a food processor with all the ingredients
3. Pulse everything until it forms a chunky paste
4. Form into balls and place on a baking tray
5. Spray with olive oil and bake for about 10 to 15 minutes at 220ºC