This is one of the most beautiful recipes we have ever published here and it is ideal for family dinners or with friends, for when we are looking for a healthy option.
Ingredients:
- 2 cups cooked chickpeas
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 cup broccoli
- 1 carrot, cut into pieces
- 1 carton of soy or rice cream
- 1 handful of chopped parsley
- salt, pepper and olive oil to taste
For the purée:
- 3 purple sweet potatoes
- smoked salt
Preparation:
- Roast the potatoes at 180ºC with their skins on until tender.
- Once roasted, peel them and place the potato flesh in a bowl.
- Season with the smoked salt and mash until creamy. Set aside.
- Sauté the onion and carrot in olive oil; when the onion is golden, add the garlic and then the chickpeas.
- Finish with broccoli and parsley.
- Add the soy cream and adjust salt to taste.
- In a baking dish, place the previously sautéed vegetables, top with the purée, and bake in a preheated oven at 200ºC until golden.
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