Receitas saudáveis e simples  ● Cups crocantes guacamole
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Healthy and simple recipes ● Crunchy guacamole cups

Aug 01, 2023

These guacamole cups are a simple and fresh recipe, ideal for a beach lunch now that the heat is picking up.

 

Ingredients:

  • Tortillas/wraps of your choice

  • 2 avocados

  • 1 tomato, chopped

  • 1/2 red onion, finely chopped and soaked in ice water

  • 1 handful of chopped cilantro or parsley

  • Chili pepper to taste

  • Juice of 1 lime

  • 3 tablespoons of olive oil

Instructions

1- Cut the wraps into smaller circles and place them in muffin tins.

2- Bake in the oven at 180ºC (350ºF) for 15 minutes.

3- Remove from the oven and take them out of the tin to cool.

4- For the guacamole: cut the avocados into small cubes and mash lightly with a fork.

5- Mix with the finely chopped tomatoes, onion, and remaining ingredients.

6- Fill the cups and serve.