Now that the weather has cooled down, we bring you a miso soup that is very easy to make and will boost the whole family's immune system. It is a broth that can be consumed throughout the day and helps boost immunity. Because it contains miso, which is a probiotic ingredient, ideally it should not be heated to temperatures above 40ºC.
Ingredients:
- 1/2 onion
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2 garlic cloves
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1/2 carrot
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3 dried mushrooms
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1 piece of kombu seaweed*
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2 teaspoons of miso*
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Juice of 1/2 lemon
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Chopped chives
Preparation:
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Roughly chop the onion, carrot, and garlic.
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In a saucepan, add water and place the onion, garlic, carrot, mushrooms, and kombu seaweed, and boil for 15 minutes.
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Turn off the heat, strain the vegetables (which can be blended to be used in another soup), and let the broth cool down to a temperature where you can dip your finger in and hold it for 5 seconds.
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Then add the miso, lemon, and chives, and serve.
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You can also add a little miso to each soup bowl and pour the broth over it.
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