Receitas saudáveis e simples ● Crepes de quinoa recheados
Healthy and Functional Recipes

Healthy and simple recipes ● Stuffed quinoa crepes

Jan 02, 2024

A simple and practical healthy recipe to start the year off right. It can be for breakfast, lunch or dinner, accompanied by a soup. This quinoa crepe is gluten-free and contains no refined ingredients. You can also fill it with your favorite ingredients.
Ingredients
  • 1 cup of quinoa
  • 1/2 cup of water
  • 1 level teaspoon of Brisa salt
Preparation:
  1. Soak the quinoa in water for 4 to 12 hours. You can do this the day before.
  2. Drain the water and place the quinoa in a blender with half a cup of water and salt.
  3. Blend well until smooth.
  4. Add a drizzle of olive oil to a frying pan, pour in a ladle of the quinoa batter, and spread it well across the pan.
  5. Once you can lift the batter, flip it to brown the other side.
  6. Place on a plate and fill with your favorite ingredients.
This batter can be stored in the refrigerator for up to 5 days.
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