Vacation = Simplifying, which is why quick, healthy, and flavorful recipes are essential.
These bagels combine the mild intensity of smoked salmon with the freshness of arugula and an irresistible creamy touch.
A practical solution for a late brunch, a light lunch, or even a hearty snack after a day at the beach.
Ingredients:
- 2 whole wheat or multigrain bagels
- 80 g smoked salmon, sliced
- 1 handful of fresh arugula
- 50 g plant-based cream cheese or mild hummus
- 1 tsp lemon juice
- Freshly ground black pepper, to taste
- Thyme
- Optional: thin slices of cucumber or red onion for extra freshness
Preparation instructions:
- Cut the bagels in half and, if you like, toast them lightly.
- Mix the plant-based cream cheese with the lemon juice and spread it on both halves.
- Arrange the smoked salmon, arugula, and, if desired, the cucumber or red onion.
- Season with black pepper, thyme, and close the bagel.
- Serve immediately or wrap in parchment paper to take with you.
Simple, fresh, and full of color, these bagels are proof that eating well doesn't have to be complicated.
A versatile recipe that you can adapt to the ingredients you have on hand, and which pairs perfectly with the laid-back vibe of summer days.
The kids will love this special sandwich!
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