Around here we're only thinking about Christmas...we love this time of year!
That's why, over the next few weeks, we'll be sharing some perfect recipes to make as a family during these colder, grayer days.
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Ingredients (serves 4):
- 400g firm tofu, cut into thick slices
- 2 medium sweet potatoes, cut into thick rounds
- 2 medium white potatoes, cut into thick rounds
- 2 large carrots, cut into thick strips
- 1 head of broccoli, separated into florets
- 1 red onion, sliced into half-moons
- 4 garlic cloves, in their skins, lightly crushed
- Extra virgin olive oil (generously)
- 1 tablespoon soy sauce (optional, to season the tofu)
- Salt and pepper to taste
- 1 bunch of fresh parsley, chopped
- Black olives for garnish
- Preparation:
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Dry the tofu with a cloth and cut into thick slices.
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Season with soy sauce (optional) and a drizzle of olive oil, letting it marinate for 10 minutes.
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Boil the sweet potatoes, white potatoes, and carrots in salted water until slightly tender, but not falling apart. Drain and set aside.
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In a large frying pan or roasting dish, place the red onion, garlic cloves, and pre-cooked vegetables. Drizzle generously with olive oil and season with salt and pepper.
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Arrange the tofu slices among the vegetables in the roasting dish. Drizzle with more olive oil so they become nicely golden.
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Bake in a preheated oven at 200ºC for about 25 minutes, tossing the vegetables and turning the tofu halfway through, until everything is golden and slightly crispy.
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Remove from the oven, sprinkle with fresh parsley, and garnish with black olives before serving.
Tip: For an extra touch of flavor, serve with an olive oil sauce flavored with garlic and lemon. This dish combines the comfort of the classic 'à lagareiro' style with a generous dose of plant-based protein, ideal for balanced and flavor-packed meals.
Tofu à Lagareiro is the perfect blend of tradition and innovation. By incorporating tofu and roasted vegetables, this vegan recipe maintains the comforting and savory spirit of the Portuguese classic, but with a modern and nutritious twist. Ideal for those looking for a meal rich in plant-based protein and full of flavor, it is an excellent choice to share with friends and family.
