Consultations and Consulting
With The Therapist's Consultations and Consultations, you can offer or enjoy unique health and wellness experiences designed to transform the way you eat and live. All options are available in voucher format, making this service a special gift.
Functional Nutrition
In a consultation with one of our functional nutritionists, your medical history, eating habits, lifestyle, exercise, sleep, and body composition will be assessed. Based on this assessment, clear goals and a personalized meal plan will be established. Consultations can be done in person in Alvalade or online.
Personal Cooking
Private session in your home with our functional chef, where you'll learn 5 to 7 recipes tailored to your intolerances, needs, and routines. The session lasts 4 to 6 hours and includes practical tips to optimize your eating routine.
Detox Your Kitchen
In this session, the functional chef comes to your home and analyzes the foods and products you already consume. You'll receive guidance on more balanced choices, such as reading labels, creating shopping lists, and storing fresh ingredients. At the end, you'll receive a personalized tip book.
Highlighted benefits:
Personalized meal plans
Practical sessions tailored to your profile
Online or in-person options
Guidance from nutritionists and a functional chef
The ideal gift for a healthy lifestyle
Consultations are conducted by Dr. Sumeya Osman (online consultations) and Dr. Joana Pereira (in-person consultations in Alvalade), both specialists in functional nutrition. An opportunity to invest in your health in a practical, personalized, and transformative way.
More information HERE
FAQ's
What types of consultations and sessions are included in the voucher?
The voucher can be used for three options: functional nutrition consultations, personal cooking (private healthy cooking session) and detox your kitchen (organization and dietary guidance in your home).
Can consultations be carried out online or only in person?
Functional nutrition consultations can be held in person in Alvalade or online via platforms like Zoom. Personal cooking and detox your kitchen sessions are always in-person, held in your own home.
Who are the professionals responsible for consultations and sessions?
Functional nutrition consultations are conducted by Dr. Sumeya Osman (online consultations) and Dr. Joana Pereira (in-person consultations). Personal cooking and detox your kitchen sessions are led by The Therapist's functional chef, Amábile Kolenda.
What is the average length of each consultation or session?
Functional nutrition consultations last approximately 1 hour. Personal cooking sessions last between 4 and 6 hours, and detox your kitchen sessions last approximately 2 to 3 hours, depending on the client's needs.
Can the voucher be gifted to someone else?
Yes. The voucher was created for just that—it's an original and healthy gift for someone you love. Simply indicate the name of the person you're giving it to at the time of purchase or send the voucher directly to them.