FIT OVER 40 Event
FIT OVER 40 Event
FIT OVER 40 by The Therapist & Inês Veiga.
An immersive experience of fitness and longevity.
An exclusive event dedicated to well-being after 40, with inspiring lectures and talks by doctors and health specialists. Includes a functional training session and a healthy brunch by The Therapist.
Program:
9h30 Opening
10h00 Intermittent Fasting and Longevity with Rodrigo Ayoub
11h00 Nutrition Over 40 with Andreia Revez
12h00 Functional Brunch by The Therapist
13h30 Supplementation Over 40 with Inês Veiga
14h30 Talk Creatine: Functional Benefits with Sérgio Veloso
15h00 Talk Medical Guide Over 40 with Ana Isabel Pedroso
15h30 Muscle: The New Medical Prescription with Bernardo Pessoa
16h00 Functional Training with Nutrifiteam
16h30 Music, prize draw, and closing
Location: Studio 8 - Marvila - Lisbon.
Date: September 27, 2025